Staring down the barrel of 50

In 10 days, 8 hours, 25 mins I'll turn the corner of the half century mark. Quite frankly I held out little hope of reaching this milestone ...... considering the abuse & damage I've wrought on this body during the last 35 years. I know for a fact that I DON'T have another 50 in me -- maybe 25-30 if I can stop the progression of "abuse."

I DID manage to get in 3 days of recumbent biking in last week & there WAS a loss -- just not as much as I wanted. But ANY loss is better than a gain so I'll be happy with the tiny movement forward towards my goal.

So begins week 3 -- ever onward & downward !!

WEIGHT : 207.4
BMI : 35.4