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Monday, January 11, 2010

Week TWO

Welp, weighed in yesterday and there WAS a loss -- just not the amount I wished for. But I will take any LOSS that comes my way ! Started up on my recumbent bike again cos with my buggered up foot, I found that I can't do my indoor walking DVD -- too much pain. So I guess until this toe gets fixed, it'll be 20-30 mins per day on the recumbent bike.

We made some homemade chicken stock last night after roasting a chicken & veggies for dinner. Just left the carcass & added a mir poix, some water, couple bay leaves & got it up to a nice boil & then let it simmer for bout 45 mins. I can't wait to make some chicken noodle & veggie soup this week !! Coupled with a healthy honey corn muffin .......... NIRVANA !!!




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